After winning a new legion of fans whilst appearing on last year's series of I'm A Celebrity… Get Me Out Of Here!, Rak-Su singer Myles Stephenson had been taking a well-earned break on a snowboarding holiday in Andorra with his family.
Discover our latest podcast
However, disaster struck when Myles had a boarding accident, and ended up in an Intensive Care Unit with several broken ribs, a ruptured spleen and internal bleeding.
Thankfully, Myles seems to be on the mend, as he shared selfies from his hospital bed on his Instagram story. As well as praising the hospital for the standard of care he's received, he also shared some words of advice for his fans.
He wrote: 'Lessons learnt from this accident is MUM IS ALWAYS RIGHT AND NEVER TRY fight that! Lol.' Later, he also appeared in a video, urging fans to always tell their family that they love them.
Thanking fans for their support, he said: 'Thank you for all your messages, guys. My mum and the rest of my family are getting me through this. I'm counting my blessings day in, day out. Always tell your loved ones you love them. Peace.'
Get well soon Myles!