Coconut oil: the simple recipe to whiten your teeth at home

Tooth whitening at the dentist's office or at a specialist can be very expensive, time-consuming, and even somewhat unhealthy for your teeth.

If you're looking for a quick tip that won't cost you much, there are simple and natural methods to regain a shade or two of whiteness.

Whitening your teeth at home

There is nothing is better than natural products for whiter teeth. The secret? Coconut oil! This vegetable oil made from the albumen of the coconut can be very useful.

But that's not all. To create a true ‘toothpaste’ with the right texture, and one which will leave your mouth feeling fresh, you will need other natural products. Don't panic, they are all easily found in organic shops.

The recipe for whitening your teeth with coconut oil

Whitening your teeth with coconut oil couldn’t be easier. Here are the ingredients needed to prepare a whitening toothpaste.

Ingredients:

1. White or green clay
2. Baking soda
3. Coconut oil
4. Peppermint or lemon essential oil for that fresh feeling

Steps to follow:

In a bowl, add 2 tablespoons of clay, 1 tablespoon of baking soda, 1 tablespoon of coconut oil, and 2 drops of peppermint essential oil. Mix to obtain a smooth paste.

All you have to do is brush your teeth regularly with this natural toothpaste, and your teeth will gradually regain their whiteness!

Watch the video above to see why you should never brush your teeth in the shower!