Holidays in the sun, it's the dream! Unfortunately, it is impossible to enjoy this year-round. Indeed, you have a job and things to do. Sometimes, we find ourselves overwhelmed with work and it becomes difficult to keep up... Beware of overworking yourself! The consequences can be dangerous for your health.
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You must be able to spot the warning signs of needing to take a break and to go on holiday to recharge your batteries! All the signs you’ll see in the video will be obvious to you once you spot them.
However, in everyday life, it is difficult to identify a direct link between them and your profession. Your loved ones point out that you have changed over time, or your friends complain about not seeing you often enough.
Meanwhile, you do not even notice these changes! Your investment in your work may be essential. Nevertheless, you are unlikely to be effective if you exhaust all your energy and you end up burned out in the worst-case scenario! Know when to take a well deserved holidaybut also to not taint the quality of the work you provide.
So, what are these 5 signs that prove you need to take a break? Learn to recognise them quickly, become more resourceful and more efficient!
