Tammy Hembrow isn't new to 'silocon-butt' accusations, having made her way to the top amongst the most renowned instagram models, now with over 8 million followers. Being a mum of two at 24, she is often praised for being a successful entrepreneur and a dedicated athlete simultaneously, all the while looking as incredible as she does.
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However, the insta model repeatedly gets accused of having undergone surgery to achieve her infamous booty. But she doesn't give in to the trolls, and came back at them with a booty transformation over 4 years. She insists that her insta-famous butt is "100% natural" and that this process didn't happen overnight.
Tammy trains 3-5 days a week, with minimal cardio, heavier weights and plenty of protein-rich foods. She says she eats as often as every 2-3 hours! A lifestyle that allows us to embrace our inner foodie? Yes please!
