Ever heard noises in one or both ears, even when you are in a quiet environment? You may have experienced what is medically termed as tinnitus. It is more common than you imagine, affecting between 15% and 20% of the population, according to the Mayo Clinic.
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Symptoms
Although it is commonly described as ‘ringing in the ears’, the sounds that people hear are not from external sources, they emanate from the inside of the ears. According to the NHS, other phantom (mysterious because they are internal) sounds that people hear include:
- buzzing
- whooshing
- humming
- hissing
- throbbing
- music or singing
One may hear these sounds continuously or intermittently, in one or both ears. The NHS explains:
You may hear these sounds in 1 or both ears, or in your head. They may come and go, or you might hear them all the time.
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Causes
It still remains unclear what brings on this condition that is especially common in older adults. Dr Richard S. Tyler, a professor at the department of communication sciences and disorders at the University of Iowa told Forbes News:
There are several different mechanisms involved, but no one knows for sure what they are. It seems to be hyperactivity in the auditory nerves.
However, for most people with this condition, it may be a sign of hearing loss, or a symptom of more serious conditions such as diabetes and multiple sclerosis.
Tinnitus could also be a side effect of certain medications like antibiotics, aspirin or chemotherapy drugs.
An ear infection or a blockage in the ear canal may cause ringing in the ears, as well as head/neck injuries which can affect the inner ear. The NHS advises people with this condition to avoid total silence as
listening to soft music or sounds (called sound therapy) may distract you from the tinnitus.
If you can, try not to focus too much on it as that could make it worse. Engage in activities that will take your mind off it.